Wild Peak Wellness

Nutrition Counseling

At Wild Peak Wellness, we are passionate about patient education, lifestyle modification and prevention through evidence-based research. We utilize the methodology of lifestyle medicine, integrative medicine and functional medicine, which is ultimately a dynamic approach to assessing, preventing, and treating chronic disease. Functional medicine assists clinicians identify and assess dysfunctions in the physiology and biochemistry of the human body as a primary way of improving health. Furthermore, the chronic disease is almost a result of a lengthy period of declining function in the systems of the body. The goal then, is to assist individuals in reversing the dysfunctions that have contributed to chronic disease.

 
 

Nutrition Counseling

How can Inga help you or someone you care for?

The goal of personalized nutrition counseling serves the individual by taking a detailed look at the entire person and their story. This is done by assessing numerous factors such as sleep & relaxation, exercise & movement, nutrition & hydration, stress, relationships, trauma, and environmental factors. In addition, an in depth look is given at additional variables including genetic predisposition, family history, lab tests & results, past & present life events, childhood experiences, mental/emotional/spiritual states as well as previous & current health diagnosis.

 
 

Gather

Gathered information is useful in identifying and addressing the possible imbalances that may be occurring within the body.

Possible imbalances can include; hormonal and neurotransmitter imbalances, oxidation-reduction imbalances, detoxification and biotransformational imbalances, immune and inflammatory imbalances, digestive, absorptive, and microbiological imbalances, and structural imbalance. 

 

Professional guidance 

Receiving care and guidance generally occurs over a series of virtual appointments via Skype, phone and email correspondence. Guidance by Wild Peak Wellness is given in the form of nutritional counseling and is not intended to treat or diagnose. If this is needed, WPW advises locating an MD, DO or an ND near you that specializes in Functional Medicine, which can be done by clicking HERE.

 
 

Support the healing process with proper nutrition

Irritable Bowel Syndrome

Crohn’s Disease

Ulcerative Colitis

SIBO

Leaky Gut

Celiac Disease

Candida

Cancer Support

Metabolic Syndrome

Autoimmune Conditions

Pre-Diabetes & Type I/II Diabetes

Weight loss

Psychological Imbalances

Mood Disorders

Human Performance 

 

Investment 

Inga works to address her client's concerns by taking an integrative approach to their health and wellbeing. She currently offers a 3 month partnership where she works with her clients to provide them with useful information and tools designed to assist them in reaching their health goals. 

Due to the unique biochemistry of the individual, Inga does not create "cookie cutter" nutrition programs to meet the needs of her clients. Rather, she takes a comprehensive look at her client's story to assess the bigger picture of their health and wellness. After the initial consultation, a specific program is designed to meet the unique needs of the client.

Included in a three month healing partnership, her clients receive personalized:

  • Dietary recommendations 
  • Supplement recommendations 
  • Exercise prescription and guidance 
  • Stress management techniques 
  • Additional lifestyle recommendations
  • Supportive tools and resources 
  • Two 60 minute counseling sessions per month
  • Email support in between sessions

An initial consultation is required before beginning your personalized wellness program. An initial consultation includes an overview of your detailed health history, symptoms, lab results (if available), and health goals. This is a time to share your personal story and to ask any questions. After your initial consultation, a follow up email will be sent to you summarizing what was discussed plus any findings. Once the initial consultation has been completed, steps on how to begin your personalized wellness program will be provided! 

Questions about your heath investment?  Head on over to the, "Connect" page to contact Inga.